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Channel: Spirituality – Spinach for Breakfast
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Letting Go and Embracing Change

I read @yung_pueblo’s comment on his Instagram post the other day and his phrase “the beauty of living comes from the movement of change” jumped out at me so strongly I had... The post Letting Go and...

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Last Night’s Full Moon Recap

Last night Rebeca and I did a full moon ceremony in my apartment with like a million candles, incense, and sage (def smelled like weed).  I am not... The post Last Night’s Full Moon Recap appeared...

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Who’s Eating? You or your shadow?

   Do you ever feel like you are in a cycle of fighting cravings to eat unhealthy foods that you know will sabotage your last workout or healthy... The post Who’s Eating? You or your shadow? appeared...

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Discover your inner magic

  I’ve been talking a lot about the shadow self on the blog because awareness of this part of ourselves is so important in deepening the connection... The post Discover your inner magic appeared first...

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I’m Going To Be An Auntie!

Literally died when I found out that Maria was pregnant. Like, I am going to be an Aunt. And a child on this earth is going to be... The post I’m Going To Be An Auntie! appeared first on Spinach for...

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28

It’s my birthdayyyyyy! I’m 28, and it feels pretty damn good. Whenever it’s my birthday, I always tend to look back at the previous year to reflect on all that has happened. What... The post 28...

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Filling the Void

I love to fill voids.  I’m feeling lonely? There is ice cream for that. Needing some attention? I’ve got guys for that. Ladies, this is an example of what is... The post Filling the Void appeared...

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Find Balance Through All Aspects of You

My plans tonight sum me up in a nut shell: 5:30PM  Eyelash extension appointment. 7:30PM  Meditation event.  9:00PM  Blind date. I’ve been learning that embracing all aspects of myself, despite how...

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yo-yo dieting and the effects it has on you

The other day we asked you guys on Instagram story if you would be interested in learning more about balancing hormones and gut health and we received such amazing feedback from you all. Like... The...

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Acupuncture and the Emotional Connection Between the Mind and Body

With my new found hormone balancing and gut healing journey, I have come across acupuncture and cupping anddd I’m obsessed. It is changing my life... The post Acupuncture and the Emotional Connection...

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